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How to Measure Happiness

How to Measure Happiness:What is the Cantril Ladder?

Cantril Ladder  One way to measure subjective well-being is the Cantrill ladder. It is also known as the Cantril Lad...
Health

Two reasons why you need to improve your well-being first in order to be healthy.

The Relationship between Health and Happiness  You can imagine that people with a high sense of well-being are healt...
sense of anxiety

Racial ranking of genetically predisposed to anxiety(S allele)

What is the S allele associated with anxiety?  There is a substance called serotonin, which is a liaison between ner...
sense of anxiety

Japanese are genetically predisposed to anxiety, says paper

Are Japanese people more anxious than Caucasians? The original title is "Anxiety traits associated with associated w...
Dealing with Misfortune

People can be more positive after experiencing trauma.

 After a traumatic (emotional) experience, of course you will be sad, but one day you will be able to be positive. Some...
productivity improvement

Research shows that when there are cheerful people, everyone is more positive.

Positivity spills over to the people around you.  Originally titled "The Ripple Effect: Emotional Contagion and Its ...
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